BLOG
What Causes Ear Infections in Children
What Causes Ear Infections in Children By: Dr. Daniel Turo, DC Ear infections are one of the most common reasons parents take their children to
Top 10 Strategies for Restoring Your Gut Health
Digestive symptoms like constipation, bloating, and fatigue can indicate poor gut health. Strategies include diet changes, probiotics, and chiropractic adjustments.
Nutrition Myths: Don’t Be Fooled by the Fads!
Debunking common weight loss myths: focus on quality, not just calories. Understand the truth about fats, carbs, and artificial sweeteners.
Express Your Gratitude to Improve Your Health
Express gratitude to master emotions. Share appreciation, spread joy, and cherish what truly matters. It’s simple, free, and enriches lives.
Getting Out in the Great Outdoors
Being outdoors offers physical activity, relaxation, grounding, Vitamin D, mood improvement, and better sleep, promoting holistic health and wellness.
Salutogenic Summer Savvy: Stay Healthy this Summer Season!
Stay healthy this summer: be active, shop at farmers’ markets, choose wisely on vacation, pick fruit over sweets, watch sugary drinks, drink water, enjoy sunlight, and keep up fitness routines.